Ancón National Reserve Adventures

Ancón National Reserve, located on the Panamanian mainland near the capital city of Panama City, is a unique protected area preserving one of the few remaining patches of tropical dry forest in the region. Covering approximately 3,690 acres (1,492 hectares) on Ancon Hill (Cerro Ancón), the reserve rises gently from the cityscape, providing visitors a natural oasis amid urban development. The dry forest environment supports diverse flora and fauna, including sloths, howler monkeys, coatimundis, and over 200 bird species, making it a hotspot for wildlife observation and environmental education. Historically, Ancon Hill was important during the construction and operation of the Panama Canal and was long off-limits to the public due to military installations associated with the Canal Zone. In the late 20th century, it was designated as a national reserve to protect its ecological and cultural resources. Outdoor recreation opportunities in the reserve include well-marked hiking trails leading to lookout points overlooking Panama City, the Pacific entrance of the Panama Canal, and the Bay of Panama. The reserve’s trails vary from easy walks to moderate climbs, attracting both casual visitors and more serious naturalists. Visitors appreciate the combination of urban proximity and natural surroundings, along with interpretive signage about local ecosystems and history. The reserve helps educate residents and tourists alike about the importance of conserving tropical dry forest environments amid rapid urban expansion. Whether for birding, photography, or a quick nature escape, Ancón National Reserve offers accessible outdoor recreation in a region where natural green spaces are limited.